Matt Janes

PMI

Matt Janes: A new hope for treating mental ill-health

Mental Health & Wellbeing Summit closing keynote address

clock 14 April 2020 • 1 min read

Employee Benefits

Protecting yourself from stress

During COVID-19

clock 09 April 2020 • 4 min read

Employee Benefits

Can eating a Mediterranean diet help beat depression?

A therapy app offering nutritional advice thinks so

clock 20 February 2020 • 2 min read

Group Protection

Blurred lines? The mental health first aid backlash

Combating IOSH and HSE concerns

clock 29 August 2019 • 14 min read

Employee Benefits

Why eating carbs for breakfast causes stress

Nutrition vs neuroscience

clock 16 July 2019 • 4 min read

Employee Benefits

Matt Janes: Turning mental health awareness into action

Balancing the autonomic nervous system

clock 28 May 2019 • 5 min read

Employee Benefits

COVER Webinar: How to implement long-term wellness strategies

‘Don’t just tick the box: be mindful’

clock 16 May 2019 • 1 min read

Individual Protection

Snooze, you lose! Report reveals 'damage' of alarm to UK public

Only a third would ditch snooze button

clock 12 April 2019 • 5 min read
Most read
01

Signing off 2024

23 December 2024 • 2 min read
02

The COVER Review: Looking back on 2024

23 December 2024 • 1 min read
03

Healthy life expectancy falling: ONS

18 December 2024 • 2 min read
04

2024 in review: Provider reflections on a year of 'recovery'

18 December 2024 • 5 min read
05

IPT receipts hit £1.2bn in November

20 December 2024 • 2 min read