Nuffield Health has announced the launch of a Menopause Advice Hub, designed to support women experiencing perimenopausal, menopausal and post-menopausal symptoms.
The content hub provides support on the various stages of the menopause, covering physical and mental symptoms as well as advice on how to talk about the topic with professionals, friends and family and in the workplace. It also offers information on symptoms and treatments, advice around self-care behaviours and online workouts to improve the physical and mental wellbeing of women experiencing various stages of the menopause. Gosia Bowling, national lead for emotional wellbeing at Nuffield Health, explained that reducing stigma, driving normalisation and encouraging conversations is ...
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